BakingGrams

All-Purpose Flour: Ounces to Cups

1 ounce of all-purpose flour = 0.24 cups (based on 120 g per US cup).

Result

0.24 cup

1 ounces of all-purpose flour · based on 120 g per cup

ouncescups
0.5 oz0.12 cup
1 oz0.24 cup
2 oz0.47 cup
4 oz0.94 cup
8 oz1.89 cup
16 oz3.78 cup

FAQ

How many cups is 1 ounce of all-purpose flour?

1 ounce of all-purpose flour is about 0.24 cups, based on a standard weight of 120 grams per US cup.

Why do gram weights for all-purpose flour vary between recipes?

Volume measurements depend on how the ingredient is packed. Spooned-and-leveled all-purpose flour weighs less than scooped. Our values use standard baking averages, so brands and techniques may differ by a few percent.

Is it better to measure all-purpose flour by weight or volume?

Weight. A kitchen scale removes packing errors entirely, which is why professional recipes list grams. Use this table to convert older volume-based recipes.

Common all-purpose flour amounts, ounces to cups

More all-purpose flour conversions

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