Rolled Oats: Tablespoons to Grams
1 tablespoon of rolled oats = 6 grams (based on 90 g per US cup).
Result
6 g
1 tablespoons of rolled oats · based on 90 g per cup
| tablespoons | grams |
|---|---|
| 1 tbsp | 6 g |
| 2 tbsp | 11 g |
| 3 tbsp | 17 g |
| 4 tbsp | 23 g |
| 5 tbsp | 28 g |
| 6 tbsp | 34 g |
| 8 tbsp | 45 g |
| 10 tbsp | 56 g |
| 12 tbsp | 68 g |
| 16 tbsp | 90 g |
FAQ
How many grams is 1 tablespoon of rolled oats?
1 tablespoon of rolled oats is about 6 grams, based on a standard weight of 90 grams per US cup.
Why do gram weights for rolled oats vary between recipes?
Volume measurements depend on how the ingredient is packed. Spooned-and-leveled rolled oats weighs less than scooped. Our values use standard baking averages, so brands and techniques may differ by a few percent.
Is it better to measure rolled oats by weight or volume?
Weight. A kitchen scale removes packing errors entirely, which is why professional recipes list grams. Use this table to convert older volume-based recipes.
Common rolled oats amounts, tablespoons to grams
More rolled oats conversions
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