Vegetable Oil: Cups to Grams
1 cup of vegetable oil = 218 grams (based on 218 g per US cup).
Result
218 g
1 cups of vegetable oil · based on 218 g per cup
| cups | grams |
|---|---|
| 1/4 cup | 55 g |
| 1/3 cup | 73 g |
| 1/2 cup | 109 g |
| 2/3 cup | 145 g |
| 3/4 cup | 164 g |
| 1 cup | 218 g |
| 1 1/4 cup | 273 g |
| 1 1/2 cup | 327 g |
| 2 cup | 436 g |
| 3 cup | 654 g |
| 4 cup | 872 g |
FAQ
How many grams is 1 cup of vegetable oil?
1 cup of vegetable oil is about 218 grams, based on a standard weight of 218 grams per US cup.
Why do gram weights for vegetable oil vary between recipes?
Volume measurements depend on how the ingredient is packed. Spooned-and-leveled vegetable oil weighs less than scooped. Our values use standard baking averages, so brands and techniques may differ by a few percent.
Is it better to measure vegetable oil by weight or volume?
Weight. A kitchen scale removes packing errors entirely, which is why professional recipes list grams. Use this table to convert older volume-based recipes.
Common vegetable oil amounts, cups to grams
More vegetable oil conversions
Grams to CupsTablespoons to GramsGrams to TablespoonsTeaspoons to GramsMilliliters to GramsCups to OuncesOunces to Cups