Vegetable Oil: Cups to Ounces
1 cup of vegetable oil = 7.69 ounces (based on 218 g per US cup).
Result
7.69 oz
1 cups of vegetable oil · based on 218 g per cup
| cups | ounces |
|---|---|
| 1/4 cup | 1.92 oz |
| 1/3 cup | 2.56 oz |
| 1/2 cup | 3.84 oz |
| 2/3 cup | 5.13 oz |
| 3/4 cup | 5.77 oz |
| 1 cup | 7.69 oz |
| 1 1/4 cup | 9.61 oz |
| 1 1/2 cup | 11.53 oz |
| 2 cup | 15.38 oz |
| 3 cup | 23.07 oz |
| 4 cup | 30.76 oz |
FAQ
How many ounces is 1 cup of vegetable oil?
1 cup of vegetable oil is about 7.69 ounces, based on a standard weight of 218 grams per US cup.
Why do gram weights for vegetable oil vary between recipes?
Volume measurements depend on how the ingredient is packed. Spooned-and-leveled vegetable oil weighs less than scooped. Our values use standard baking averages, so brands and techniques may differ by a few percent.
Is it better to measure vegetable oil by weight or volume?
Weight. A kitchen scale removes packing errors entirely, which is why professional recipes list grams. Use this table to convert older volume-based recipes.
More vegetable oil conversions
Cups to GramsGrams to CupsTablespoons to GramsGrams to TablespoonsTeaspoons to GramsMilliliters to GramsOunces to Cups