Table Salt: Cups to Ounces
1 cup of table salt = 10.3 ounces (based on 292 g per US cup).
Result
10.3 oz
1 cups of table salt · based on 292 g per cup
| cups | ounces |
|---|---|
| 1/4 cup | 2.58 oz |
| 1/3 cup | 3.43 oz |
| 1/2 cup | 5.15 oz |
| 2/3 cup | 6.87 oz |
| 3/4 cup | 7.73 oz |
| 1 cup | 10.3 oz |
| 1 1/4 cup | 12.88 oz |
| 1 1/2 cup | 15.45 oz |
| 2 cup | 20.6 oz |
| 3 cup | 30.9 oz |
| 4 cup | 41.2 oz |
FAQ
How many ounces is 1 cup of table salt?
1 cup of table salt is about 10.3 ounces, based on a standard weight of 292 grams per US cup.
Why do gram weights for table salt vary between recipes?
Volume measurements depend on how the ingredient is packed. Spooned-and-leveled table salt weighs less than scooped. Our values use standard baking averages, so brands and techniques may differ by a few percent.
Is it better to measure table salt by weight or volume?
Weight. A kitchen scale removes packing errors entirely, which is why professional recipes list grams. Use this table to convert older volume-based recipes.
More table salt conversions
Cups to GramsGrams to CupsTablespoons to GramsGrams to TablespoonsTeaspoons to GramsMilliliters to GramsOunces to Cups