Whole Wheat Flour: Tablespoons to Grams
1 tablespoon of whole wheat flour = 7 grams (based on 113 g per US cup).
Result
7 g
1 tablespoons of whole wheat flour · based on 113 g per cup
| tablespoons | grams |
|---|---|
| 1 tbsp | 7 g |
| 2 tbsp | 14 g |
| 3 tbsp | 21 g |
| 4 tbsp | 28 g |
| 5 tbsp | 35 g |
| 6 tbsp | 42 g |
| 8 tbsp | 57 g |
| 10 tbsp | 71 g |
| 12 tbsp | 85 g |
| 16 tbsp | 113 g |
FAQ
How many grams is 1 tablespoon of whole wheat flour?
1 tablespoon of whole wheat flour is about 7 grams, based on a standard weight of 113 grams per US cup.
Why do gram weights for whole wheat flour vary between recipes?
Volume measurements depend on how the ingredient is packed. Spooned-and-leveled whole wheat flour weighs less than scooped. Our values use standard baking averages, so brands and techniques may differ by a few percent.
Is it better to measure whole wheat flour by weight or volume?
Weight. A kitchen scale removes packing errors entirely, which is why professional recipes list grams. Use this table to convert older volume-based recipes.
Common whole wheat flour amounts, tablespoons to grams
More whole wheat flour conversions
Cups to GramsGrams to CupsGrams to TablespoonsTeaspoons to GramsMilliliters to GramsCups to OuncesOunces to Cups