Maple Syrup: Cups to Grams
1 cup of maple syrup = 322 grams (based on 322 g per US cup).
Result
322 g
1 cups of maple syrup · based on 322 g per cup
| cups | grams |
|---|---|
| 1/4 cup | 81 g |
| 1/3 cup | 107 g |
| 1/2 cup | 161 g |
| 2/3 cup | 215 g |
| 3/4 cup | 242 g |
| 1 cup | 322 g |
| 1 1/4 cup | 403 g |
| 1 1/2 cup | 483 g |
| 2 cup | 644 g |
| 3 cup | 966 g |
| 4 cup | 1288 g |
FAQ
How many grams is 1 cup of maple syrup?
1 cup of maple syrup is about 322 grams, based on a standard weight of 322 grams per US cup.
Why do gram weights for maple syrup vary between recipes?
Volume measurements depend on how the ingredient is packed. Spooned-and-leveled maple syrup weighs less than scooped. Our values use standard baking averages, so brands and techniques may differ by a few percent.
Is it better to measure maple syrup by weight or volume?
Weight. A kitchen scale removes packing errors entirely, which is why professional recipes list grams. Use this table to convert older volume-based recipes.
Common maple syrup amounts, cups to grams
More maple syrup conversions
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