2 ounces of Whole Wheat Flour in Cups
2 ounces of whole wheat flour = 0.5 cups (based on 113 g per US cup).
Result
0.5 cup
2 ounces of whole wheat flour · based on 113 g per cup
| ounces | cups |
|---|---|
| 0.5 oz | 0.13 cup |
| 1 oz | 0.25 cup |
| 2 oz | 0.5 cup |
| 4 oz | 1 cup |
| 8 oz | 2.01 cup |
| 16 oz | 4.01 cup |
FAQ
How many cups is 2 ounces of whole wheat flour?
2 ounces of whole wheat flour is about 0.5 cups, based on a standard weight of 113 grams per US cup.
Why do gram weights for whole wheat flour vary between recipes?
Volume measurements depend on how the ingredient is packed. Spooned-and-leveled whole wheat flour weighs less than scooped. Our values use standard baking averages, so brands and techniques may differ by a few percent.
Is it better to measure whole wheat flour by weight or volume?
Weight. A kitchen scale removes packing errors entirely, which is why professional recipes list grams. Use this table to convert older volume-based recipes.
Common whole wheat flour amounts, ounces to cups
More whole wheat flour conversions
Cups to GramsGrams to CupsTablespoons to GramsGrams to TablespoonsTeaspoons to GramsMilliliters to GramsCups to Ounces